For as tough as the human body is, it also displays a whole lot of fragility and susceptibility to an incredibly wide range of issues. These issues are magnified extremely as we begin to age. Men, for instance, have a laundry list of issues once they reach around the age of 40, their testosterone levels begin to decrease.
Decreased levels of this hormone can result in a loss of muscle mass, bone density issues, problems with sexual performance, and a host of other side effects. Unfortunately for men, testosterone loss is just something that's natural. On the fortunate side, however, this hormone can be sufficiently replaced via supplementation.
Women also produce testosterone, though in much smaller amounts. Estrogen is their sexual characteristic hormone, and so they're dealing with an entirely different set of circumstances when they age and their hormonal levels start to change.
So throughout this piece, we're going to be speaking directly to you men out there. Most of you with testosterone issues will be older, 40s, 50s, and even seniors. However, many men in general have lower testosterone levels due to poor diets, weight issues, a lack of exercise, and other lifestyle issues. So we're also speaking to you!
If you have issues with your testosterone in any regard, at any age, let's go over some pertinent information to help you figure out what's going on, while also helping you to find the best testosterone booster on the market.
What is Testosterone?
Of course, you may not understand the benefits of an increase in testosterone if you don't first understand what testosterone is and what it does. To put it simply, this is a male sex hormone that is produced in the testes. It is the single-most important hormone, and it is genetically programmed into the DNA, carried from the Y chromosome (the sexual allosome), which gives you every vital male characteristic, including:
- Increased muscle mass
- More body hair
- Broader shoulders
- Denser bones
- The ability to produce sperm
- A deeper voice
- A thicker brow and jaw line
- More tensile hand strength
- Better hand-eye coordination
- And many more differences
While there's this odd push in society to suggest that all of these scientific, hormonal-based differences are just all socially constructed, the fact remains that testosterone, as a sex characteristic hormone, is simply different, and it's something that benefits men.
This is not in any way some statement of superiority or inferiority; it is simply stating a fact that men genetically produce testosterone, and they need this hormone for optimum health and performance. And so many men are looking to boost testosterone levels for a better quality of life.
If you've ever read anything about testosterone or saw any advertisements about supplements for increased testosterone levels, then you may have heard the phrase “free testosterone” spoken before. This simply refers to the amounts of the hormone in your bloodstream. This is basically the amount your body makes naturally. As you age, or if you're in poorer health, your body produces less and less testosterone naturally.
The body's hypothalamus instructs the pituitary gland on how much testosterone to make. The levels your body naturally produces fluctuate, however, depending on factors like:
- Being overweight
- Not exercising enough
- Not engaging your muscles and growing them
- Sickness and a range of illnesses
- Testicular injury
- Testicular and other cancers
- A poor diet
- Prescription medications
- Old age
- Too much estrogen (soy products, HRT, etc)
The items on the above list are all responsible for reducing the levels of free testosterone your body produces naturally. So you may end up needing to find the best testosterone booster on the market to get those levels back up!
The Average Amount of Testosterone in Men
Of course, if you want to truly know what your T-levels are in your body, you'll have to go get tested. It's affordable and pretty routine, and you can even get tests to take at home, to save you a trip to the doctor's office. They're pretty reliable, as testosterone is a hormone that's very easy to measure .
Though what are the average levels of testosterone in men? When speaking about the natural average levels, which do not include injury or illness and deal with normal men, we're looking to measure by age the amount of nanograms (ng) per deciliter (dl).
- 25-24: 616 ng/dl
- 35-44: 667 ng/dl
- 45-54: 606 ng/dl
- 55-64: 562 ng/dl
- 65-74: 523 ng/dl
- 75-84: 470 ng/dl
- 85-100: 376 ng/dl
Again, these are average levels of testosterone that are aggregated from men without injury or other conditions that may contribute to the lowering of this hormone in the body. Although, this is a good gauge to test to see if you need to boost testosterone levels in your body.
The Benefits of Normal to High Testosterone
So, what positive effects are gained by having higher testosterone levels? Just from a common sense perspective, having sufficient levels of this sex characteristic hormone in the blood for men is a great thing, because your genetic coding set your entire body up to thrive on this stuff.
Therefore you will find that there are quite a few positive benefits to having sufficient testosterone levels in the body. Here are some of the many benefits you will experience:
- Less likely to develop depression and keep a positive, happy mood
- Your memory and concentration will improve a lot
- You develop a general sense of well-being
- Your bad cholesterol (LDL) is lowered
- An improvement in sex drive and overall sexual performance
- Your heart becomes stronger
- You're more willing to take risks while fearing failure less
- You have more energy and more vitality overall
- Sleep patterns improve and you sleep better and longer
- It can help you lose weight faster and keep it off
- Great for building muscle mass and definition
- You become more attractive to women
- Your bone density increases
- You live a longer, healthier life
- Increased hair growth and thickness
These are some of the great benefits of high testosterone in the body. You can help this out through supplementation also, like by increasing your amino acid levels and working out more. There are many simple things you can do to increase the production of testosterone in the body, which we'll go over in just a bit.
Some of the Symptoms of Low Testosterone
Before we get into increasing the production of testosterone, and telling you where and how to find the best testosterone booster on the market, we have to provide the ying to the yang and go over some of the symptoms you might experience if you have low T levels in the body.
- Lower sex drive and poorer sexual performance
- More prone to illnesses and cancers
- Harder to stay at a healthy weight
- Potential for erectile dysfunction
- Could develop insomnia and other sleep issues
- Lower semen count
- Potential for accelerated hair loss
- More fatigue overall
- A loss of muscle mass
- Decreased bone density
- Changes in mood; mood swings
- Memory loss
- Shrinking testicles
Many of these are very inconvenient symptoms, such as fatigue and sleeplessness, while some, like erectile dysfunction, are issues most men take very seriously. So if you are suffering from these symptoms, then it might be time to look for supplements to boost your production of testosterone.
Do Testosterone Supplements Work?
Now for the million-dollar question: Do testosterone supplements actually work? The good news is that they do, and they do a very good job at boosting your levels. This is because testosterone is a pretty simple hormone to figure out, and you can get the real-deal stuff, or synthetic versions that act the same in your blood.
Something as simple as boosting your amino acid intake can help. Then you have a range of other solid supplement options that can help.
Popular for its all-natural makeup, Tongkat Ali is made from the flowering plant Eurycoma Longifolia, and its roots contain quassinoid and alkaloid compounds which can help the body replenish its natural testosterone levels. Overall, Tongkat Ali is a safe supplement to take, with very minimal side effects.
Another natural supplement, aspartic acid is an amino acid that occurs naturally in the human body and also in sugar cane. It is vital for humans in that it boosts the metabolism of nitrogen in the body, and also works as a neurotransmitter. It's an ideal supplement, with low side effects, to help your body's T levels naturally.
An annual plant that's part of the caltrop family, tribulus terrestris is a native to tropic regions only and is tough to grow. The product has the ability to boost testosterone in the human body, along with providing other benefits like increased energy and vitality, a boost in sexual performance, while limiting side effects due to its all-natural makeup.
Considered the best testosterone booster on the market today, Infinite-T is all about boosting your T levels and your blood flow, which helps to also treat erectile dysfunction and improve sexual performance overall. It is made of all natural ingredients, nothing dangerous that's going to complicate your life with side effects.
Among its ingredients are Tongkat Ali, zinc oxide, maca root, and panax ginseng root extract. As you can see, you're dealing with a list of natural ingredients, not anything that's going to cause issues. It was designed to help boost your body's natural T levels, so you can experience the benefits of a healthy male.
A Closer Look at Infinite-T
This supplement, provided by AS Research, has been tested and proven to be safe. The customers are leaving rave reviews about its effectiveness. Overall, it stands out as the best testosterone booster on the market,
This supplement has a litany of benefits, including but not limited to:
- Increased blood flow
- Treatment of erectile dysfunction
- Boost of T levels
- A rise in energy levels
- Increased rate of muscle growth
- Better sleep overall
- A faster metabolism
All of these reasons make Infinite-T the best testosterone booster on the market. You get an increase in your T levels, and all of the benefits that come along with that, which makes men far more sexual vital and viable by improving their performance and making them more attractive to the opposite sex.
The AS Research Difference
AS Research is one of the most highly respected sellers of supplements online. You can find the high-quality, effective Infinite-T here, as well as many other supplements for testosterone boosting and much more. These products are made with natural ingredients that are going to assist you in replenishing your body's T levels, without subjecting you to harmful side effects.
Customers are leaving positive reviews in very high numbers, singing the praises of AS Research for their great products, friendly customer support, and also the deals you can get by singing up for a subscription service. Overall, AS Research just stands out above the competition in myriad ways.
Ways to Help Boost Your Testosterone to Aid the Supplements
Even if you purchase the best testosterone booster on the market, the fact is that you have to rely on more than a supplement. As we often like to remind people, there is no such thing as magic beans. You're not going to pop a few supplements and instantly get your desired results.
Because testosterone is a hormone in the body, its levels are going to naturally fluctuate. Even if you're boosting your production of testosterone through the use of supplementation, other things you do with your life could nullify these effects and actually end up leaving you with lower T levels in your body.
So, in order to get the optimum level of effectiveness from a product like Infinite-T, you're going to need to do your part to help with some basic lifestyle changes.
1: Lose Some Weight:
Lose Some Weight: Being overweight raises your blood glucose levels, slows down your metabolism, and inhibits your body's ability to naturally produce testosterone. You won't lose it all, but your levels are going to drop very low, and this can lead to poor blood flow, heart issues, erectile dysfunction, and much more. If you want to help your body along and give those supplements an additional boost, then make sure you're working hard to stay fit.
2: Exercise More:
Exercise More: Apart from just maintaining a healthy weight, you should also work to stay active. Increasing your body's metabolic rate, lifting weights to boost your muscle, etc, will help along with the production of testosterone in the body, aided greatly by the supplementation. It's a situation where one hand washes the other. The exercise helps the supplement, which helps testosterone, which all help each other as you get into this cycle.
3: Get Rid of Sugar:
Get Rid of Sugar: While it certainly makes things taste good, processed, refined sugar has been wreaking havoc on humans for a hundred years now. Heart disease, diabetes, increased risks of cancers, lower T levels; it's something from which you should break away. Your body chews up carbs and fat stores as fuel bereft sugar, and this enables your body to start producing more natural testosterone. So put those sodas and snacks away.
4: Dump Your Stress:
Dump Your Stress: Here's another situation where you can use the supplemental boost to get an even bigger boost. You have to work on your stress levels. Take it easy at work. Don't get so fired up over opinions and arguments. Sleep on a regular schedule. Get rid of stresses in your life that push you over the edge. The less stress you have, the better your body does at producing testosterone.
Every normal male, barring cancer, injury, or some issue with their pituitary gland, is going to have testosterone in their body. The question is: Are these levels sufficient to help you lead a healthier life as a man? We have to face the facts that men are biologically different. Our sex hormones guide our moods, our muscle growth, much of our cardiovascular systems, and much more. We have to look after our T levels.
Thankfully, however, if your T levels are low and struggling, there are many ways by which you can work to increase them. Taking a testosterone supplement is the fastest and easiest way to boost your levels back to normal, but you also have to work at it to keep them that way.
Disclaimer: Individual results may vary. Always consult a medical professional before taking any supplement. Questions or comments go to asresearchlabs.com/pages/contact-us.