Losing weight is not easy. It is a slow process that involves changing our eating habits and fitness level. Yet millions of people wait till they have an event on the horizon before deciding they don't like the way they look and need to lose weight. Is there a way to lose weight quickly and safely? For the person who needs to lose a large amount of weight, more than fifty pounds, going to your doctor is highly recommended. A doctor can check to make sure your weight gain isn't related to a severe health issue. Your doctor can also prescribe a weight loss product and monitor your progress and heart rate. That said, what about the average person who wants to look good for that important event. As we get older, winter weight gain becomes harder and harder to lose. You thought you were active all winter, how did you gain thirty pounds? For that person, there are many safe and effective over the counter alternatives to a prescription drug.
Over the counter pills help you lose weight in much the same manner as the stronger prescription variety they just aren't as powerful. They help to reduce your appetite, burn more fat, and block the absorption of fat, causing you to burn more calories.
What are some natural weight loss supplements that work? Are there side effects? Here is a list of some of the weight loss supplements available today by their generic name. Many of these are in brand name supplements you can purchase either online or over the counter. Always read the ingredients on any product before using it.
OxiTrim+ is not a weight loss drug; it is an effective weight loss supplement and diet pill. Here are some of the amazing ingredients in OxiTrim+:
Garcinia Mangostana and Sphaeranthus
The two primary ingredients Garcinia Mangostana and Spearanthus, having been proven to create a rise in serum adiponectin levels.
Our research team discovered that vitamin D3 could provide a significant boost in weight loss for people who are vitamin D deficient . Considering many people over 50 years old are deficient, that's a whole lot of people who could do with this extra boost in Vitamin D.
Turmeric contains an antioxidant called Curcumin. Researchers believe Curcumin has quite a few potential benefits. Those related to weight loss are due to its accepted ability to improve blood sugar regulation, hyperglycemia, hyperlipidemia, and other inflammatory symptoms associated with obesity and metabolic disorders.
Black Pepper Extract
This ingredient is crucial because it boosts the effectiveness of all the other ingredients. It does this by enhancing absorption. Too often, supplement ingredients are simply passed through the digestive system without any benefit. Black pepper extract helps avoid this, and it allows you to get the maximum weight loss benefit from this supplement.
Weight Loss Supplements
What is Green Coffee? It is merely unroasted coffee beans. Green Coffee Extract is rich in powerful antioxidants. The antioxidant chlorogenic acid is found in Green Coffee Extract and is responsible for regulating the liver and gallbladder function. It is this function that works within the body to regulate the stable release of glucose into the bloodstream, helping your body to remove excess fatty acids through the body and out by urination.
Long used in Asia Green Tea Extract can curb your appetite and fat burning by revving up your metabolism. Green Tea Extract is full of catechins as well as caffeine. It is this combination of catechins and caffeine that produce the weight loss results dieters are looking for. These two substances together regulate the hormones that are known to enhance thermogenesis burning more fat. Some people believe that you can get the same fat loss benefits just by drinking green tea.
Hard to believe, but you can lose weight with sugar. Chitosan is a sugar derived from the shells of crabs, shrimp, and lobsters. It works as a fat blocker, stopping fat and cholesterol from being absorbed into your body. It doesn't seem to have any side effects. Naturally, if you are allergic to seafood, you won't want to try this supplement.
Insulin is the hormone that helps turn food into energy, and Chromium Picolinate is the mineral that fuels it. It is essential for the storing of fats, proteins, and carbohydrates, which are necessary for good health. This mineral can help to build with building muscle mass post workout, lower your appetite, cut body fat, and burn more calories. However, taking too high a dose, more than 35 micrograms a day, could produce headaches, insomnia, irritability, or problems thinking.
Do not use if you have a history of kidney problems.
Research seems to suggest that taking just 1.8 - 6.8 grams of CLA daily can boost muscle mass and curb body fat. There is some concern that long term use could have serious side effects. If you need to lose a large amount of weight, this is probably not the weight loss supplement for you.
This supplement is a natural substance. It is made from the konjac plant and works by blocking fat from being absorbed. This is one of the dietary fibers found in many of the name brand weightloss supplements you can buy. There is some concern that it could interfere with prescription medications so you should be careful to take it either one hour before or you will need to wait four hours before you can take your prescription meds.
A dietary fiber derived from the seed of the guar plant. Guar Gum helps you feel full longer, which is why it is a vital ingredient in many weight loss products.
The Hoodia plant grows in the Kalahari Desert in Africa. Tradition says that the stem and root were used by Bushmen to curb their thirst and hunger while on long hunts. It remains an effective appetite suppressant. It contains the ingredient P57 that will help you feel full longer.
Another metabolism-boosting ingredient 7-Keto-DHEA occurs naturally in the body. People who took 7-Keto-DHEA lost weight because they continue to burn calories after taking this metabolism-revving supplement.
Ephedra or ma huang remains controversial and is banned by the FDA. Ephedra contains ephedrine a stimulant. Before the controversial deaths resulting in its being banned, it was used in everything from cold medicine to weight loss products. Today weight loss supplements have the manmade compounds pseudoephedrine and phenylpropanolamine. These manmade versions of ephedrine are thought to be safer.
Native to Africa and Asia the Bitter Orange tree is also grown in the Mediterranean, Florida, and California. The rind of the Bitter Orange fruit contains synephrine. Synephrine is a stimulate similar to ephedrine. After the FDA banned ephedrine, many weight loss companies turned to synephrine to get the desired effects in their weight loss supplements.
This small green pumpkin-shaped fruit is prevalent in many weight loss supplements. The active ingredient in Garcinia Cambogia Extract is hydroxy citric acid (HCA). It works by increasing serotonin in the body, helping to eliminate cravings.
This substance, found in raspberries, giving them their smell, is believed to increase levels of adiponectin, a hormone responsible for breaking down fat. Raspberry ketones are known to be similar in structure to ephedrine or synephrine, which are known to increase weight loss. Raspberry ketones are also believed to ramp up the metabolism by regulating the adiponectin hormone.
Found in the roots of the elephant yam this fiber, also known as the konjac works by helping the person feel full longer. Glucomannan works by absorbing water and becoming a gel-like substance that sits in the stomach, giving a feeling of fullness.
An extract from the mint family it is believed to stimulate fat burning. Some studies show that it can reduce body fat while increasing muscle mass. It is a natural supplement that enables the release of fatty acids from the adipose tissue causing it to boost the output of the thermogenesis system accelerating the burning of fat that is stored in the fat cells.
Everyone knows that caffeine will give you a boost. It does this by speeding up your metabolism. Found in many products' coffee, tea, and chocolate are the best known. It is known that caffeine will increase metabolism 3% - 11% helping to burn fat by an additional 29%. Some people prefer to get their caffeine from drinking green tea or coffee. Others who don't like the flavor of these drinks like having caffeine included in their supplements.
All of these ingredients can help with moderate weight loss individually, but it is the combining them that will create that product that will work for you. Not all combinations will be right for everyone. Your situation and health history will decide which supplements might give you the safest result.
This newcomer is the combination of two plant extracts that can change the metabolism of fat cells. It is believed it can prevent fat cells from multiplying. It also can decrease the amount of fat in the bloodstream and help the body burn fat.
Orlistat differs in that it is the over the counter version of the pharmaceutical drug Xenical. Orlistat (Alli) works by keeping fat from staying in the gut. It breaks it down and moves it through the body. The makers recommend taking it in conjunction with a low-fat diet. Otherwise, the consumer can experience diarrhea.
Hydroxy Cut is one of the most popular weight loss products sold for the last ten years. It became trendy after the FDA banned ephedra. It contains several ingredients believed to aid with weight loss, plant extracts, and caffeine. Several products call themselves Hydroxy Cut.
Finally, OxiTrim is not a weight loss drug; it is an effective weight loss supplement. The two primary ingredients Garcinia Mangostana and Spearanthus, having been proven to create a rise in serum adiponectin levels. Many people don't know the importance of adiponectin protein. This substance increases blood sugar sensitivity helping improve glucose tolerance. Proper blood sugar levels are essential for our overall health. Weight gain is only one cause of reduced glucose tolerance.
However, that's not the only thing that makes this supplement such a fantastic breakthrough. It also contains three other powerful ingredients to make it not only the fastest working but also the safest weight loss supplement on the market.
It has vitamin D3 to help boost weight loss. Taking a vitamin D supplement has been proven to reduce body weight, body mass, and waist circumference significantly in only six weeks!
Also, it contains turmeric. Turmeric is rich in the antioxidant Curcumin. Curcumin has been known to improve blood sugar regulation, hyperlipidemia, hyperglycemia, as well as other inflammatory conditions. These symptoms have been known to be associated with metabolic and obesity problems. Curcumin is known to prevent the formation of fat tissue that can suppress the blood vessels.
Black pepper is included to increase the effectiveness of the supplement. Black pepper extract helps with absorption so that the fat-fighting ingredients don't merely pass through but stay and help with weight loss.
As important as what is in this fantastic supplement is what's not in it. No caffeine because the ingredients are so powerful it doesn't need any help. So no jitters like many weight loss supplements cause.
OxiTrim is more than a weight loss supplement. Its unique collection of ingredients will not only help you lose extra pounds but safely support your body to correct the imbalance that caused your weight gain. You will not only look better, but you will feel better.
There are a plethora of products for sale all claiming to promote effective weight loss. Finding weight loss supplements that work is not that easy. When shopping for weight loss supplements, take the time to read the ingredients. Ask questions. If the salesperson can't answer your questions, go somewhere where they can. Diet and exercise are still the best way to achieve long term weight loss but taking a supplement to help you get started perfectly fine. Choose products that are natural over chemically produced. Consult with your doctor about any significant changes in lifestyle even if you don't need a prescription.
Fast, effective, and safe OxiTrim is one of the better supplements available on the market today. It is all natural with a few nasty side effects. None of these supplements are perfect, and they won't work for everyone. While one supplement might work well for one person, it might not work for another, or they may experience side effects not experienced by others. Women and men will not necessarily have the same results since their metabolisms are different. Whatever you choose to help you give it a few weeks before you decide if it's right for you.
Whatever you decide to use always follow package directions and never mix products. Weight loss supplements should not be taken with alcohol, ever. Be smart, be safe, and be patient with your weight loss journey. Losing too much weight too fast is extremely dangerous. Use weight loss supplements responsively, and they can be a positive part of a healthy lifestyle.
OxiTrim+ helped participants in the study lose almost 4x the amount of weight as those taking a placebo.
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Disclaimer: Individual results may vary. Always consult a medical professional before taking any supplement. Questions or comments go to asresearchlabs.com/pages/contact-us.